Delicious dish that helps increase calcium for children, delicious and easy to make
-
Through the recipe shared by Ms. Thuy Linh (Hanoi), readers can refer to an easy-to-prepare dish that is rich in calcium to help increase children’s height.
“Spinach, also known as spinach, fried spinach with eggs and a few cherry tomatoes go very well. I thought it wasn’t delicious but my child blew the whole plate away.” Ms. Thuy Linh shared.
Wash spinach and cherry tomatoes and drain.
Then you can chop the spinach or if you don’t chop it, choose small leaves or buy baby spinach at the supermarket. Cut cherry tomatoes in half lengthwise. Put the eggs in a large bowl one at a time. Add fish sauce and mix ingredients well.
Put the pan on the stove, wait until the pan is hot enough, add oil and fry the eggs.
Put on moderate heat and simmer until everything cooks evenly.
Simmering fire will help the dish drain, evaporate, retain flavor, and make it more delicious.
When ripe, the color is also more beautiful.
Put on a plate.
Or cut into baby trays. This is a very appealing dish for children, both in appearance and deliciousness.
