5 types of autumn fruits are good for health but eat wrong easily to receive diseases
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Autumn is the time when many fruits are in the crop, including grapefruit, star fruit, pear, apples and pink. These are all familiar fruits, popular on family tray. However, according to traditional medicine doctors, each type has its own uses but also potentially taboo if used improperly.
Grapefruit Rich in vitamin C, has the effect of lowering blood sugar, reduces blood fat, beautifies the skin, improves insomnia. People with diabetes can still eat grapefruit. But grapefruit has welding, people often have diarrhea, weak spleen should not eat much. Patients with kidney, heart failure must be especially noticeable because grapefruit is high in potassium. In addition, people are taking some drugs, including birth control pills, should not eat grapefruit.
Fret Contains many vitamins A and C, which has the effect of clearing heat, detoxification, diuretic. Song star fruit is high in oxalate and potassium, also not suitable for kidney disease or heart failure.
Pear As a low -calorie fruit, low fat, helping to clear heat, lung care, replenish water for the body. But Le Tinh is cold, lots of water, easy to cause diarrhea, especially in people with chronic gastritis, colds, cold sputum or postpartum women, during menstruation. Diabetics should also avoid. In particular, Le is not eaten with crabs because it is easy to cause digestive disorders.
Apple Rich in malic acid, help dissolve fat, clear heat, nourish the liver, relieve discomfort due to dry weather. However, apples should not be eaten with seafood, if not prone to abdominal pain, nausea.
Pink There are plenty of vitamin C, pectin, help laxative, clear heat, lower blood pressure, stop bleeding. But Hong also contains many potassium, not suitable for kidney patients, heart failure. In addition, absolutely do not eat pink with crabs, because this combination can cause indigestion, abdominal pain, vomiting or diarrhea.
Doctors emphasize that the fruit is good to eat properly and suitable for the condition. Do not listen to word of mouth or personal interests that use indiscriminately. Chronic patients, especially kidneys and heart, need to consult experts before adding to the diet.
